Podcasts

I would suggest downloading itunes and searching the podcasts for these.

Meditation Station by STIN - Guided meditations for different
occassions, very relaxing

Just dig through the rest.
There are tons

Itunes

I am still digging through iTunes for podcasts.
I think I may start posting the information here, just incase anyone
wants to listen to some of what I waste my time on
I really need to start writing, but life has been fast and furious and
I need quiet time to write.
I need quite time

Meditation

I am about to start counting the good days.
It seems as if I am off on a run of good days.
There are moments when all appears to be crashing down on me, but
overall, I have had a great run of good days.

So....
I have started downloading podcasts for my ipod.
My favorites are guided meditations.
When I get a few moments alone, I plug in the ipod and listen and relax.

Ten short minutes can make a world of difference.

I am back

I figured this would be easy, but life is really beating me down.
The best part of being exhausted, hating my job, and never seeing the
light at the end of the tunnel is that I am pretty upbeat.
On a day to day basis I am still going strong.

I just wish I had more time to sit and smell the roses these days.
Just once a day or so.
Maybe after the holidays.

How do others feel about the Holidays?
They are not my favorite time of the year.

Especially with birthday # 40 lurking around the corner.

More later.

Explanation

I decided to post via email.
This will let me send in my words and thoughts in a very impulsive manner
Which I like
The first test email never appeared.
I explained all this in it.
So I sent test mail 2
It showed.
now I am explaining

Test 2

I am trying again.
Nearly 30 minutes later and the first has not show up